Tag Archives: journey

Traveling stones: a pilgrimage lesson in letting go

In the sixth century Saint Benedict said, “A monk should have death always before his eyes.”[1] ‘Death’ doesn’t need to refer only to our physical demise at the end of life but to any loss experienced in life. There are … Continue reading

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A wintery spirit

The winter of 2018 has been record-setting, so far. And we are barely one week into the new year! Did you know it was Ottawa’s coldest New Year’s Day since records began in 1873? At 8am on January 1st, the … Continue reading

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Christmas – God goes home

Were you home for Christmas? It is customary to be at home, or go home, for Christmas. For some, Christmas wouldn’t be Christmas without being home. And, in this meaning, ‘home’ refers to a specific, geographic location, a space usually … Continue reading

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God-talk

Last week in the Canadian Football League (CFL), Ottawa RedBlacks receiver Diontae Spencer set a CFL record in a game against the Hamilton Ticats for most overall yardage gained — just under 500 — in one game. His incredible feat … Continue reading

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From Loss to Life

“I have learned to be content with whatever I have. I know what it is to have little … and of being in need. I can do all things through him who strengthens me.”  -Paul, to the Philippians 4:11-13 One … Continue reading

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Cape Disappointment

How do we learn to deal with disappointment? When health concerns mount? When there are cutbacks in the company you work for? When a relationship breaks down? When someone betrays you? When you fail to meet your goal? When you … Continue reading

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Love: The Body speaks

I jumped out of bed Labour Day Monday ready for action: I had my traditional ‘to do’ list around the house, tasks reserved only for that most auspicious of holidays: Labour Day. Neatly positioned at the beginning of a new … Continue reading

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